Here’s my take on this.
I can see how lists of “signs” might feel too general when you’re seeking certainty about your own situation. That desire for concrete answers is where a monitoring tool can be considered.
On one hand, a tool like this can provide objective data. It can show you communication patterns, location history, and other digital interactions, which can help paint a clearer picture of daily activities and connections. This information can move you beyond feelings and suspicions into the realm of observable facts.
On the other hand, raw data doesn’t capture emotional nuance. A brief conversation or a specific location might look suspicious on paper but have a perfectly reasonable explanation. It’s a tool for gathering information, but the interpretation of that information is still a separate, and often more complex, step.