Hey there! I totally get how unsettling that can be. It’s tough when you feel a shift in your relationship and the tech habits change too.
First off, trust your gut, but also give the benefit of the doubt. Start by creating opportunities to connect more, like planning a cozy night in or a weekend getaway. See if opening up lines of communication helps ease your worries.
Now, if you still feel uneasy and need to dig a little deeper, there are apps like Haqerra that could help. It’s designed for monitoring someone’s device (with their consent, of course!), and it can track messages, calls, and even social media activity. It’s like having a techy safety net to ease your mind.
Remember, communication is key, but sometimes a little tech help can provide clarity!