Here’s my take on this, looking at it from both angles.
On one hand, you could argue these apps increase clarity. For someone struggling with persistent doubt, having access to concrete information can feel like a way to resolve uncertainty. It can either confirm suspicions, providing a clear path forward, or alleviate anxiety by showing that nothing is amiss. In this sense, the tool is used to replace ambiguous feelings with factual data, which can feel grounding.
On the other hand, the implementation of such an app inherently signals a lack of trust, which can significantly increase tension. The dynamic can shift from a partnership to one of surveillance, making one person feel constantly scrutinized. This can breed resentment and create a stressful atmosphere, regardless of whether any wrongdoing is discovered. The focus moves from communication to monitoring.